Bang Krachao, Thailand, February 2, 2022 / TRAVELINDEX / As working from home continues into 2022, we will again be spending a lot of time indoors. Many people are increasingly suffering from postural pain and other ailments resulting from a lack of movement during the pandemic. To counteract these problems, RAKxa, the holistic wellness and medical retreat, has developed a tailor-made mobilization package designed to inspire and welcome guests to a post-COVID-19 break. The package focuses on getting people moving again and alleviating neck tension, postural problems, and pain. It is ideal for anyone yearning for renewed vitality and wanting to improve not only their physical but also their mental health in 2022 and beyond.

RAKxa is located in Bangkok's "Green Lung," a protected, jungle-covered island in the Chao Phraya River. RAKxa's new and innovative mobilization package promotes rehabilitation, recovery, and performance enhancement. Each personalized program is based on the latest findings in sports science and utilizes physiotherapy as well as performance recovery and enhancement technologies to help achieve health and fitness goals and alleviate chronic conditions such as "text neck," caused by gym closures and increased time spent at home.

Further details about the mobilization package and additional extras for the perfect, personalized five-, seven- or ten-night program to alleviate individual ailments and promote mental well-being can be found below:

The mobilization programs offer a combination of medical and holistic treatments, as well as training sessions in a medical fitness studio. The mobilization package is particularly beneficial for individuals with minor mobility or postural issues, such as those resulting from daily, repetitive muscle strain, osteoporosis, or joint pain. It is also suitable for post-operative rehabilitation. A team of health and wellness consultants, supported by a team in the medical fitness studio, creates an individualized program. This team helps identify the underlying cause of the mobility problems and develop a targeted program to restore musculoskeletal function.

Standard program: – Health and wellness consultation – Choice of accommodation – Round-trip limousine transfer from the airport – Three wellness or detox meals per person per night – Complimentary healthy drinks, herbal tea, and fresh seasonal fruit in the villa – Complimentary general physical examination – Complimentary daily fitness and leisure activities – Complimentary use of the hydrotherapy area with vitality pool, steam room, herbal steam room, sauna, cold shower, and cold plunge pool – Medical examinations – Special treatments as per the program, such as: – Physiotherapy, cryosauna, light therapy, infrared sauna, hyperbaric oxygen therapy, Thai massage, therapeutic massage, acupuncture, yoga, and Pilates.