Why should you go there and how do you do it right?

Lamai Muay Thai Camp is a renowned Muay Thai studio on Koh Samui, training travelers behind Lamai Beach for over a decade. Its family-like atmosphere, which newer fitness centers simply can't match, is unparalleled. The traditional training concept includes two group sessions daily, six days a week – skipping, shadowboxing, pad work with Thai trainers, heavy bag training, clinching, and optional sparring. From beginners to regular camp members, everyone trains together in the open gym area. The studio's excellent reputation is built on its many repeat customers; numerous visitors return season after season, even planning their entire Samui trip around the camp.

Lamai itself is the quieter of Samui's two main towns, and the camp's location is a real advantage. The beach is just minutes away, perfect for a swim after training, the night market and restaurants are within walking distance, and accommodation to suit every budget is nearby, so a scooter isn't strictly necessary. Advanced students can compete in the island's arenas, with the gym serving as a training base.