Why should you go there and how do you do it right?

Sitjaopho is the gym that ambitious Muay Thai students only whisper about – a modest training camp on the outskirts of Hua Hin, run by two former fighters. Their technically refined, playful, and relentlessly precise style has earned them a loyal following worldwide that extends far beyond the size of the camp. Fighters and trainers travel from every continent to learn here, yet the gym has retained its original character: simple facilities, a family atmosphere, and trainers who are on the pads for every student in every training session. If your interest in Muay Thai lies more in the art than in pure training, then this is one of Thailand's special places.

Training sessions take place in the morning and afternoon according to the traditional schedule, with the twins – true to their style – emphasizing defense, timing, and fluid techniques developed through pad work, clinching, and their well-behaved sparring sessions. Beginners are welcome; advanced students regularly describe it as the best technical training of their lives.