Why should you go there and how do you do it right?

Island Muay Thai offers a second training location on Koh Tao, in addition to Monsoon Gym. The proven concept remains: authentic Muay Thai on an island almost exclusively visited for diving. Guests train in the morning and are back underwater in the afternoon. The studio offers group classes with Thai instructors, tailored to different skill levels – including pad work, heavy bag training, clinch work, and technique – designed for the island's diverse group of beginners and returning students. Private lessons are also available for those seeking faster progress.

Koh Tao's compact size makes logistics incredibly easy. The gym, Sairee's accommodation, dive schools, and beach are all just minutes away from each other, so you don't need a car for two weeks of training and diving. Many travelers who come for an open water course also leave with a passion for Muay Thai.