Why should you go there and how do you do it right?

Nestled in the tranquil Phra Sing district of Chiang Mai's Old City, this wellness center offers structured courses in Tai Chi, Qigong, and Reiki instead of one-off spa treatments. At its heart is Rod, the resident instructor, whose teaching is consistently praised for its depth, patience, and adaptability. Qigong courses are offered in seven-week cycles, with each week focusing on a different area of ​​the body. For those wishing to develop a solid practice during their stay, Tai Chi and Reiki classes for beginners and advanced students are also available.

The atmosphere is calm and welcoming. Visitors consistently praise the pleasant ambiance and Rod's ability to explain unfamiliar disciplines clearly and without oversimplifying them. Whether guests stay for just a week or opt for a longer stay, the approach is individualized and based on traditional practices. Reiki training, including levels 1 and 2, is offered to anyone interested in energy healing in addition to the movement-based disciplines.